Trauma Recovery Resources | Detox Mind, Body, Home, and Energy After Abuse

Breaking the Spell

Healing isn’t just about leaving what broke you — it’s about rebuilding yourself on every level. These are the tools and allies I trust to help detox the mind, body, home, and energy so you can feel safe, clear, and strong again.

Healers and Guides

Katie Klein, Soulshine

Intuitive guidance and conscious lifestyle support

Kat Schwarz

Mental health done differently

Personal Growth Stories

Read inspiring journeys of transformation and resilience.

Products to Detox and Reset your Frequency

My daily regimen that keeps me going…

My Amazon Shopping List

Supplements, detox your home’s chemicals and textiles

COMING SOON

My Water Journey

How changing my water changed my frequency.

COMING SOON