Episode 1

Empath vs Narcissist | Trauma Bonding, Gaslighting & Healing Abuse | Michelle Jenkins & Kat Schwarz

Michelle Jenkins and guest expert Kat Schwarz unpack the empath vs. narcissist dynamic—how childhood trauma shapes both roles, why empaths attract narcissists, and the subtle red flags of toxic relationships. Learn about trauma bonding, gaslighting, and how to reclaim your voice, boundaries, and self-worth after abuse.